How Are You Spending Memorial Day Weekend?
Memorial Day is an American holiday that started after the American Civil War to honor both the Union and Confederate soldiers who died while fighting. It was originally called Decoration […]
This is Why I Hate Women’s Fitness Magazines
That’s it. I’m done. Women’s fitness magazines drive me NUTS. I used to avoid fitness magazines when I was heavy because the models made me feel like a slacker; discouraged […]
Same Show/Different Trainer: Weeks 8-7-6
Curious about what it’s like to train for a bodybuilding competition? Well read on, because it’s time for the next installment of Same Show/Different Trainer. (If you missed the first […]
Pop Quiz: Open or Closed
Pop Quiz: When you are lifting really, really heavy weights (like over 5 lbs.) do you: A) Close your eyes B) Stop breathing C) All of the above D) What […]
Prayers for Oklahoma Tornado Survivors
Thoughts and prayers go out to those devastated by the massive tornado that struck Moore, Oklahoma, especially to the parents of the 20 children who died in Plaza Towers Elementary. […]
My Friend is So ANNOYING!!!!
Here is a question from one of my readers: “Hi Lisa. Your story gives me hope! I’m about the same age and height as you. I’m getting really frustrated and […]
Confession: Caught Necking with Another Guy
Adrianne started it. Mel’s Machines took a field trip yesterday to an exotic game preserve. (See? We do more than just booty camp…um…sometimes way more than expected…) We saw tigers […]
